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The NHS says that all hard cheeses such as parmesan Stilton and Cheddar are safe to eat when youre pregnant. This destroys the traces of listeria infection if present in the parmesan cheese and you can safely add it your regular pregnancy diet. Pin On Eating Cheese In Pregnancy Low acid soft pasteurised cheese for example brie camembert blue ricotta mozzarella feta haloumi Do not eat unless cooked. Is cooked parmesan ok in pregnancy . All hard cheeses are safe in pregnancy. Cooking implies rendering the cheese piping hot and not just melting. The NHS states that it is fine to eat hard unpasteurised cheese such as parmesan or those tasty locally-produced cheddar and Wensleydale cheeses you might buy from a farmers market even if they are unpasteurised. Here are some dishes that frequently use parmesan and whether theyre safe in pregnancy. Parmesan has a global reputation as one of the best cheeses money can buy. There are lots of delicious cheeses that are considered safe t